Logo
Home     Blog     En     Blog     Exponential moving average

Forex

Exponential Moving Average: Best Settings and Trading Strategies

Written by Nathalie Okde

Fact checked by Samer Hasn

Updated 24 June 2025

exponential-moving-average
Table of Contents

    Exponential Moving Average is one of the most widely used tools in technical analysis.  It gives traders a clearer picture of price direction by smoothing out market noise while staying more responsive to recent changes than its counterpart, the Simple Moving Average (SMA).

    Unlike the SMA, which averages out all price data equally, EMA is a weighted moving average that emphasizes the latest price activity. This makes it an ideal short-term trading indicator in fast-moving markets like forex or crypto, where catching momentum early can be the difference between profit and loss.

    In this guide, we’ll break down how to calculate the EMA, compare it to SMA, explain when and how to use it, and walk through beginner-friendly strategies.

    Key Takeaways

    • The Exponential Moving Average (EMA) gives more weight to recent prices, making it a faster-moving trend indicator than the Simple Moving Average (SMA).

    • EMA is ideal for short-term trading, helping traders identify momentum and trend direction quickly and visually.

    • Beginners can use strategies like the EMA crossover, trend filter, and pullback entry to improve timing and accuracy.

    Try a No-Risk Demo Account

    Register for a free demo and refine your trading strategies.

    Open Your Free Account

    What is an Exponential Moving Average (EMA)?

    An Exponential Moving Average (EMA) is a price smoothing technique that puts more weight on the most recent prices, making it more responsive to current market movements.

    Compared to other moving averages, EMA is a fast-moving average. It’s like having a tool that keeps you tuned into the latest trends of the market without lagging too much behind.

     

    Why Use EMA?

    EMA reacts quicker to price shifts. If you want to catch a trend early or avoid being the last one on a sinking ship, EMA gives you that edge.

    It’s perfect for momentum trading and short-term trading indicators.

     

    What Does the EMA Tell You?

    EMA tells you two major things:

    • Trend Direction: If prices stay above the EMA, it usually signals an uptrend. If prices are below it, a downtrend might be around the corner.

    • Dynamic Support and Resistance: EMAs often act as moving barriers where prices bounce off or break through  (support and resistance), offering solid trading opportunities.

     

    EMA vs. SMA differences

    When we talk about EMA vs. SMA differences, it all boils down to how quickly each one reacts to price changes.

    As mentioned above, the exponential moving average (EMA) puts more weight on the most recent price data. Think of it as giving the freshest market moves the loudest voice.

    This makes EMA much quicker to react to new trends, reversals, or sudden price spikes.

    It's why the EMA indicator is often called a fast-moving averageOn the other hand, the simple moving average (SMA) is less ‘reactive’.

    It averages all data points equally, no matter how old or new they are. This approach makes SMA a lot smoother but slower.

    It can lag behind the current price action, which isn’t always ideal if you're trying to catch a fast-moving market shift.

    So, in short:

    • EMA = Faster reaction, more responsive to recent changes.

    • SMA = Slower reaction, smoother but lagging.

     

    How to Calculate Exponential Moving Average

    Calculating EMA may sound complicated, but it's actually quite manageable once you know the steps.

     

    Exponential Moving Average Formula

    Here’s the basic EMA formula:

    Exponential-moving-average-formula

    Where: Multiplier = 2 ÷ (Number of periods + 1)

     

    How is the Length of an EMA Determined?

    The length you choose (like 10, 50, or 200 periods) depends on your trading goals. Shorter EMAs react faster but can be "noisy." Longer EMAs are smoother but slower to respond.

     

    What is an Example of a 200-day Exponential Moving Average (EMA) Calculation?

    Say you want a 200-day EMA:

    • Calculate the multiplier: 2 ÷ (200 + 1) = 0.00995

    • Apply the EMA formula daily, factoring in the latest close price and yesterday's EMA.

     

    What is an Example of a 50-day Exponential Moving Average (EMA) Calculation?

    For a 50-day EMA:

    • Multiplier = 2 ÷ (50 + 1) = 0.0392

    • Again, use the formula day after day to update the moving average.

     

    How to Use EMA in Trading

    EMA isn’t just something you throw on a chart and hope for the best. Here’s how to use it smartly.

     

    How Can EMAs be Used to Identify Trends?

    One of the most popular uses of EMA is trend identification, and it works brilliantly.

    Here’s how:

    • If the price stays consistently above the EMA and the line is sloping upward, it signals a bullish trend (bull market).

    • If the price remains below the EMA and the line is pointing downward, you're likely looking at a bearish trend (bear market).

    • A flat EMA suggests the market is ranging or consolidating,  a time to stay cautious.

    Many traders use multiple EMAs, like a 20-EMA and 50-EMA combo, to confirm the strength and direction of a trend.

     

    What Is a Good Timeline for an EMA?

    Choosing the right EMA length depends on what kind of trader you are.

    Day traders typically go for shorter EMAs like the 9-day or 12-day EMA because they want to capture small, quick price moves in their day trading strategies.

    Swing traders often rely on the 20-day or 50-day EMA, which helps them ride medium-term trends without getting shaken out by short-term noise in their swing trading strategies.

    Long-term traders and investors usually prefer the 100-day or 200-day EMA to assess overall trend direction and make big-picture decisions.

    There’s no one-size-fits-all setting here. Your ideal EMA length should reflect your time horizon and risk tolerance. Test and tweak until you find what feels right.

     

    How Do Traders Adjust their EMA strategy Based on Market Volatility?

    Markets don’t always behave the same way,  and neither should your EMA strategy.

    During periods of high volatility, some traders switch to shorter EMA periods to capture faster price movements and get quicker signals.

    Others take the opposite approach, using longer EMAs to smooth out erratic fluctuations and avoid getting caught in false breakouts.

    In more extreme conditions, some combine EMAs with other tools like the Average True Range (ATR) to adjust their stops or entries based on market noise.

    The good thing of EMA lies in its flexibility, it can adapt to calm or chaotic markets with just a small tweak.

     

    What Time Frames are Commonly Used for EMAs?

    Time frames are everything when it comes to using EMAs effectively. Here’s a quick rundown:

    • 1-minute to 15-minute charts: Used by scalpers and high-frequency traders. EMAs like the 5 or 9-period are common here.

    • 1-hour to 4-hour charts: Ideal for intraday and swing traders. 20, 50, and 100 EMAs are commonly used for spotting trends and pullbacks.

    • Daily and weekly charts: Preferred by position traders and investors. The 100-day and 200-day EMA are the go-to indicators for identifying major trends and potential reversals.

    Just remember, the shorter the time frame, the more sensitive the EMA becomes. That means more signals, but also more potential false alarms.

     

    Best EMA Settings for Trading

    While "best" depends on your strategy, these are the most popular EMA settings for trading:

    • 9 EMA: Great for short-term momentum trading.

    • 12 & 26 EMA: Often used together in MACD (Moving Average Convergence Divergence) calculations.

    • 20 EMA: A favorite for swing traders looking for clean trend signals.

    • 50 EMA: A solid mid-term indicator often used to gauge pullbacks and continuation patterns.

    • 200 EMA: The classic long-term trend indicator, often referred to as a "line in the sand" for institutional traders.

    If you’re new, start simple. Test a 20 and 50 EMA crossover strategy on a demo account and observe how it performs across different time frames and market conditions.

     

    EMA Trading Strategies for Beginners

    Starting with EMA in trading doesn’t have to be complicated. In fact, some of the most effective strategies are the simplest.

    Below are three beginner-friendly EMA trading strategies, each explained in detail to help you apply them with confidence.

     

    EMA Crossover Strategy

    The EMA crossover strategy is a classic method to spot potential trend reversals or new trends forming.

    The idea is to use two EMAs, a short-term EMA and a long-term EMA, and wait for them to cross over one another.

    For example:

    • Use a 9-day EMA and a 21-day EMA.

    • When the 9 EMA crosses above the 21 EMA, it may indicate a bullish trend, a signal to buy.

    • When the 9 EMA crosses below the 21 EMA, it could signal a bearish trend, a signal to sell.

    This strategy works best in trending markets and helps reduce the noise from minor fluctuations.

     

    EMA Trend Filter Strategy

    This is one of the simplest ways to stay aligned with the market’s momentum. You use a single EMA as a trend filter and only trade in the direction it suggests.

    Here’s how it works:

    • If the price is above the EMA and the line is sloping upward, consider buy-only setups.
    • If the price is below the EMA and the line is sloping downward, focus on sell-only setups.

    Common EMA settings for this strategy are 20-day or 50-day EMAs. It helps beginners avoid trading against the trend and improves the odds of riding sustained price movements.

     

    EMA Pullback Entry Strategy

    Trends rarely move in a straight line, they pull back before continuing. That’s where the EMA pullback strategy comes in.

    It allows you to enter trades during a trend when the price "dips" to the EMA before continuing in the same direction.

    Here's how to use it:

    • Identify the prevailing trend using a 20 or 50 EMA.

    • Wait for the price to pull back to the EMA line.

    • Look for confirmation (like a bullish candlestick pattern or a bounce) to enter in the trend’s direction.

    This strategy combines patience with precision. It’s especially useful for swing traders who prefer clean, low-risk entries.

     

    Combining EMA with Other Technical Indicators

    While EMA is powerful on its own, it becomes even more effective when combined with other technical analysis indicators.

    One common combination is EMA with the Relative Strength Index (RSI).

    While the EMA helps you identify the trend direction, RSI shows you whether an asset is overbought or oversold.

    relative-strength-index-rsi

    If the price is above the EMA and RSI is rising from oversold levels, that’s often a strong buy signal. The same logic applies in reverse for short opportunities.

    You can also pair EMA with the Moving Average Convergence Divergence (MACD indicator). Since MACD itself is based on EMAs, it complements your chart setup perfectly.

    macd-mean-reversion

    MACD crossovers, combined with EMA trend direction, can help confirm momentum and signal high-probability entries.

    Finally, candlestick patterns like bullish engulfing candlestick or hammer candlestick pattern become more meaningful when they occur near an EMA line, which often acts as dynamic support or resistance.

    bullish-engulfing-candlestick-bearish-bullish

    That confluence of price action and EMA structure adds confidence to your trades.

     

    What Are the Advantages of EMA?

    Below are the benefits of the exponential moving average (EMA):

    • Faster response to price changes: EMA puts more weight on recent prices, making it quicker to detect trend shifts.

    • Ideal for short-term trading: Its sensitivity makes it great for scalpers and intraday traders who need fast signals.

    • Smooths out noise: Unlike raw price action, EMA filters out minor fluctuations to show clearer trend direction.

    • Helps identify dynamic support and resistance: Prices often respect EMAs as bounce or break levels.

     

    What Are the Disadvantages of EMA?

    Despite its benefits, the EMA has the below disadvantages:

    • Can produce false signals in choppy markets: EMA tends to react to every movement, including random price noise.

    • Lagging indicator: Despite being faster than SMA, it still relies on past prices and doesn’t predict future moves.

    • Over-sensitivity in volatile markets: In highly volatile conditions, EMAs may lead to whipsaws or premature exits.

    • Requires confirmation: It should not be used alone, EMA signals are stronger when supported by other tools.

     

    Conclusion

    Exponential Moving Average is more than just a line on your chart. It’s a reliable, versatile trend-following tool that, when used correctly, can enhance your timing, reduce guesswork, and sharpen your trading decisions.

    Ready for the Next Trading Step?

    Open an account and get started.

    Get Free Access
    Table of Contents

      FAQs

      It depends on your style. A 50-day EMA is great for swing trading, while a 200-day EMA suits long-term trends.

      If you want faster reactions to price changes, yes — EMA beats SMA. But if you prefer a smoother, less sensitive average, SMA is better.

      Not exactly. EMAs help spot trends and momentum, but they don't predict future prices on their own.

      Yes, EMAs often act as dynamic support and resistance zones.

      Yes, combining EMA with candlestick patterns can give powerful confirmation signals for entries and exits.

      It usually signals a trend change. A 20 EMA crossing above the 50 EMA hints at bullish momentum; crossing below suggests bearish momentum.

      Nathalie Okde

      Nathalie Okde

      SEO Content Writer

      Nathalie Okde is an SEO content writer with nearly two years of experience, specializing in educational finance and trading content. Nathalie combines analytical thinking with a passion for writing to make complex financial topics accessible and engaging for readers.  

      Samer Hasn

      Samer Hasn

      Market Analyst

      Samer has a Bachelor Degree in economics with the specialization of banking and insurance. He is a senior market analyst at XS.com and focuses his research on currency, bond and cryptocurrency markets. He also prepares detailed written educational lessons related to various asset classes and trading strategies.

      This written/visual material is comprised of personal opinions and ideas and may not reflect those of the Company. The content should not be construed as containing any type of investment advice and/or a solicitation for any transactions. It does not imply an obligation to purchase investment services, nor does it guarantee or predict future performance. XS, its affiliates, agents, directors, officers or employees do not guarantee the accuracy, validity, timeliness or completeness of any information or data made available and assume no liability for any loss arising from any investment based on the same. Our platform may not offer all the products or services mentioned.

      Register to our Newsletter to always be updated of our latest news!

      scroll top